​Goals:

• Recognizing Hormonal Changes During Your Pregnancy

• Understand you better and better live its changes, without guilt

• Educate you and allow you to have visibility on the changes to come

• Understand and recognize body changes during childbirth

• Understand the mechanism of baby's labor and descent

• Identify the elements that come into play in this process

• Understand the stages of labor

• Educate yourself on the reality of the birth certificate to better prepare

• Reduce stress and fear related to the unknown

• Better define your desires and needs for your childbirth