Cardio and Strenght | Jardins de Naissance

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marguerites

Cardio renfo

In French only (for now)

Goals

Strengthen your perineum and your transverse
Refine your figure
Get back to your old shape

Cardio Renfo post partum immédiat : bas du corps
3 Plans Available
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Cardio renfo post partum immédiat : haut du corps
3 Plans Available
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Cardio Renfo post partum immédiat : équilibre
3 Plans Available
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Cardio Renfo dos et périnée
3 Plans Available
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Cardio Renfo bassin et périnée
3 Plans Available
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Cardio Renfo : haut du corps, abdo, périnée
3 Plans Available
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